About this Resource

Getting kids to learn good breathing skills, and learn how that helps them feel more calm and in control can be a challenge. This amazing video from the team at Sesame Street does an incredible job of doing just that. Watch this video with your kids and model of easy and effective this strategy can be. Colbie Caillet and Common make it fun to put your hand on your tummy and breathe right through it!

Who This Is Meant For

This resource is meant for parents and kids.

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