How to hack your brain when you’re in pain
"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.
Babies & Toddlers (0-2) Kids (3-11) Tweens & Teens (12+) Distraction Healthcare Providers How pain works Medication Needle Pokes Pain myths and facts Vibration and cold Acute Pain Chronic Pain Procedural Pain Distraction How pain works Medication Needle pokes Pain Management Pain myths and facts Vibration and cold
Share this: Share this resource on Facebook! Share this resource on Twitter! Share this resource on LinkedIn! Share this resource on Reddit! Share this resource on Pinterest!
About This Resource
Amy Baxter, a pioneer in the field of pain management, translates neuroscience into disruptive, actionable solutions for pervasive public health problems. She is a pediatric emergency physician with a wide-ranging medical research career, including work on PTSD, pain relief for infants, and much more.
In her TED Talk, “How to Hack Your Brain When You’re in Pain,” She shares her expertise and insights. She delves into practical neuroscience hacks that individuals can use to effectively manage pain. Her groundbreaking research has led to the development of opioid-free pain relief methods, providing alternatives for those in need.
Who Is This For
Medical Providers, their patients, and their families.
Downloads
Printable Take Control Poke Plan for Teens
We all do better with a plan! Use this to help teens create one of their very own before their next poke.
Digital Tool
Take Control Mobile App for Teens
Meet the monsters helping your teen breathe easier, stress less, and take control during shots. Because doc visits don't have to be the actual worst.
Digital Tool
SuperMeg Poke Planner
Have no fear, SuperMeg is here! This interactive tech helps your child create a plan for being more calm and comfortable during needle pokes.
A Note About Keeping This Free
Good pain care should be a right, not a privilege.
We’ve spent our careers treating pain and medical anxiety, and we know that comfort and control come from putting the power where it belongs: in your hands. Everything here is free and open source by design. No parent should have to pay to learn how to get their child through a vaccine or a bad headache. No provider should have to hunt for what they need to do their job well. Hundreds of thousands of people have used Meg tools, and not one of them has ever been asked to pay.
But free still costs something.
We rely on the generosity of people like you to keep it that way. It takes about 1 in 30 of us, each giving $15 a month, to keep these tools available for free. If they helped you and you’re able, $15 a month keeps these resources available the next time you or another family need them.
Thanks for being here. Whether you are able to give or not, I’m so grateful a kid somewhere has you in their corner.
— Dr. Jody, Founder and CEO
Monthly. Cancel anytime.
Or give once, any amount.
Meg Foundation is a 501(c)(3). Gifts are tax-deductible. Secure Givebutter checkout.