Blog Post
For transgender and gender-diverse people, chest binding can affirm identity and boost confidence, but it can also cause pain. Discover safe practices and tips to ease chest binding pain.
Read more » about Pain in the…chest? Strategies to manage the pain and discomfort of chest binding
Blog Post
I’m a health psychologist and expert in medical illness, trauma, and pain, with 25 years of experience. If I could wipe out any practice that happens on the daily in medicine, VERY high on my list is holding down kids for medical procedures. While science and best practice guidelines from top medical organizations clearly say holding down kids is a terrible idea, it still happens every single day.
Read more » about Can holding children down for shots traumatize them? A health psychologist says yes.
Video
Dr. Jody Thomas and CHYP get together to discuss how parents and healthcare providers can join forces to give kids with chronic pain the best care possible.
Read more » about How to Get the Best Help from Your Child’s Doctor
Downloads
Getting back to normal daily activities can feel like a big challenge when you're struggling with chronic pain. This guide breaks down both the why and how you can make that happen.
Read more » about Chronic Pain Family Education Sheets: Daily Functioning
Downloads
Sleep challenges and chronic pain often go hand and hand. Top experts put together this guide about all the things that can help!
Read more » about Chronic Pain Family Education Sheets: Healthy Sleep for Kids and Teens
Downloads
Learn how Cognitive Behavioral Therapy works and how it can improve chronic pain.
Read more » about Chronic Pain Family Education Sheets: Cognitive Behavioral Therapy
Downloads
School can be tough when you’re dealing with chronic pain. This educational guide helps families understand all the ways they can support kids and teens as they navigate the challenges.
Read more » about Chronic Pain Family Education Sheets: School Guidelines
Blog Post
Dr. Grace Kao's personal account (backed by powerful research) highlights how gender and bias play out when it comes to treating women's pain.
Read more » about “But You Look Fine…”: Gender Bias And Pain Care
Blog Post
Inquiring minds always want to know! I'm so glad you asked, because I LOVE this story!
Read more » about Why ARE we called the Meg Foundation?
Podcast
This episode is for all you parents, caregivers, and healthcare providers out there who want to make vaccinations a little less scary for the little ones.
Read more » about Ask Dr. Jessica podcast: How to reduce fear and anxiety around vaccines? with Jody Thomas
Podcast
Explore the rich tapestry of Black medical history with Dr. Ray Christian as he shares captivating narratives revealing historical legacies and personal anecdotes.
Read more » about Black Medicine with Dr. Ray Christian
Blog Post
CHYP is an online nonprofit for youth ages 13-24 that was built on the understanding that creative techniques - be it writing, yoga, art, acupuncture or other immersive experiences - can help rewire the nervous system’s pain routes.
Read more » about Getting to know CHYP and their innovative approach to chronic pain