Educated Parent Podcast: The Parent's Guide to Back to School Shots

About This Resource

Dr. Leah Clionsky talks with Dr. Jody Thomas about one of the most predictable stress points on the family calendar: the shots that come with going back to school. If your kid is scared of needles, this is the episode that turns dread into a plan.

Dr. Jody walks through what works — building a poke plan before the appointment, comfort positioning instead of holding a child down, numbing cream and how far ahead to apply it, and the specific things parents can ask for at the visit.

The through-line: kids do better when they know what is coming and get a say in how it goes. Preparation is not about promising it will not hurt. It is about giving them real choices and coping skills, and giving you the words to support and advocate for them.

Who Is This For

Parents and caregivers getting kids ready for vaccinations, sports physicals, or any needle procedure.

A Note About Keeping This Free

Good pain care should be a right, not a privilege.

We’ve spent our careers treating pain and medical anxiety, and we know that comfort and control come from putting the power where it belongs: in your hands. Everything here is free and open source by design. No parent should have to pay to learn how to get their child through a vaccine or a bad headache. No provider should have to hunt for what they need to do their job well. Hundreds of thousands of people have used Meg tools, and not one of them has ever been asked to pay.

But free still costs something.

We rely on the generosity of people like you to keep it that way. It takes about 1 in 30 of us, each giving $15 a month, to keep these tools available for free. If they helped you and you’re able, $15 a month keeps these resources available the next time you or another family need them.

Thanks for being here. Whether you are able to give or not, I’m so grateful a kid somewhere has you in their corner.

— Dr. Jody, Founder and CEO

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