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    • Part One: The Basics of Pain
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    • About Us
    • Our People
    • Partners
    • In the Media
    • Our Impact
    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
  • Blog
  • For Providers
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      • Resources for Babies & Toddlers (0-2)
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  • Donate
  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
    • Acute Pain Resources
    • Chronic Pain Resources
    • English
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Content tagged with: Breathing and calming

  • Article

    American Academy of Pediatrics: Taking Fear and Pain Out of Needles-For Your Child and You

    Great article with practical tips from HealthyChildren.org, the website of the American Academy of Pediatrics.

    Read more » about American Academy of Pediatrics: Taking Fear and Pain Out of Needles-For Your Child and You
  • Downloads

    Creating Comfort for Kids Quick Guide

    Great overview of the best pain management strategies for helping kids get through shots and other needle procedures feeling calm, comfortable, and in control.

    Read more » about Creating Comfort for Kids Quick Guide
  • Downloads

    Reduce the Pain of Vaccination in Babies

    A clear, concise brochure on pain management specifically for infants and babies from SickKids Hospital.

    Read more » about Reduce the Pain of Vaccination in Babies
  • Video

    No Fears No Tears

    The groundbreaking film about the power of hypnosis and pain management.

    Watch Video »
  • Video

    Yoga For Chronic Pain

    The team at Connecticut Children's Hospital teach how to use yoga to relive pain and feel better!

    Watch Video »
  • Digital Tool

    WebMap Mobile

    An interactive app for teens coping with chronic pain.

    Learn More »
  • Downloads

    Hack The Vax

    Pain management and needle anxiety tools for 25% of adults that struggle with needle fear.

    Learn More »
  • Video

    Sesame Street: “Belly Breathe” with Elmo

    Common, Colbie Caillat, and Elmo teach breathing skills to kids!

    Watch Video »
  • Video

    Learning to surf: Understanding and riding the waves of emotion during Covid 19

    Dr. Jody Thomas talks about grief and the big emotions we are all experiencing during Covid-19

    Watch Video »
  • Blog Post

    Doctors Can Have Needle Fear Too! Helpful Strategies From a Needle Phobic Doctor

    Dr. Kevin M. Windisch is a pediatrician at Girls to Women/Young Men’s Health in Dallas, Texas. He’s spent over 25 treating patients and is well-loved by both patients and colleagues.

    Read more » about Doctors Can Have Needle Fear Too! Helpful Strategies From a Needle Phobic Doctor
  • Blog Post

    A Pediatric Headache Specialist Shares Her Tips for Helping Kids Feel Better

    Jennifer Dilts, a pediatric headache specialist, explores how kids experience headaches, what parents can do, and how families can get their lives back on track.

    Read more » about A Pediatric Headache Specialist Shares Her Tips for Helping Kids Feel Better
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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