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    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
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    • About Us
    • Our People
    • Partners
    • In the Media
    • Our Impact
    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
  • Blog
  • For Providers
    • Resources
      • Resources for Babies & Toddlers (0-2)
      • Resources for Kids (3-11)
      • Resources for Tweens & Teens (12+)
      • Procedural Pain Resources
      • Acute Pain Resources
      • Chronic Pain Resources
      • English
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      • Mandarin
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      • Vietnamese
      • Ukrainian
      • German
      • Hindi
      • Hungarian
  • Donate
  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
    • Acute Pain Resources
    • Chronic Pain Resources
    • English
    • Spanish
    • Mandarin
    • Thai
    • Vietnamese
    • Ukrainian
    • German
    • Hindi
    • Hungarian

Content tagged with: Movement and physical therapy

  • Downloads

    Headache Action Plan Cheat Sheet

    See real examples of prevention and rescue goals to help you build a personalized headache plan.

    Read more » about Headache Action Plan Cheat Sheet
  • Downloads

    Headache Prevention and Rescue Strategy Overview

    An overview of the strategies that prevent and manage headache pain, before you build a plan that fits.

    Read more » about Headache Prevention and Rescue Strategy Overview
  • Downloads

    Headache Toolkit

    A complete set of resources to help kids, families, and providers understand and manage headaches together.

    Read more » about Headache Toolkit
  • Blog Post

    Pain in the…chest? Strategies to manage the pain and discomfort of chest binding

    For transgender and gender-diverse people, chest binding can affirm identity and boost confidence, but it can also cause pain. Discover safe practices and tips to ease chest binding pain.

    Read more » about Pain in the…chest? Strategies to manage the pain and discomfort of chest binding
  • Downloads

    Chronic Pain Family Education Sheets: Daily Functioning

    Getting back to normal daily activities can feel like a big challenge when you're struggling with chronic pain. This guide breaks down both the why and how you can make that happen.

    Read more » about Chronic Pain Family Education Sheets: Daily Functioning
  • Podcast

    Busting 6 Pain Myths

    In this episode, our lived experience pain experts share some of their early misconceptions about pain and challenge Dr. Coakley and Dr. Riley to set the record straight.

    Listen Now »
  • Podcast

    Bouncing Back From Pediatric Chronic Pain: Our Stories

    In this episode, you will meet Sophia Brooke, Fiona, and Bridget. These four share their experiences learning to manage chronic pain and how they never thought they would be where they are today.

    Listen Now »
  • Blog Post

    A Pain Psychologist’s Perspective: Living with Ehlers–Danlos Syndrome

    A unique perspective on what it's like to live with Ehlers Danlos Syndrome

    Read more » about A Pain Psychologist’s Perspective: Living with Ehlers–Danlos Syndrome
  • Downloads

    Understanding Pain Handout

    Knowing how pain works is key to learning how to prevent and manage it. This handout breaks it all down to make it easier for patients and providers.

    Read more » about Understanding Pain Handout
  • Downloads

    Pain Relief Toolkit for Those Affected By the War In Ukraine

    We want to do all we can to support those affected by war. We collaborated with the Ukraine based organization Family Cirlce.

    Read more » about Pain Relief Toolkit for Those Affected By the War In Ukraine
  • Video

    Yoga For Chronic Pain

    The team at Connecticut Children's Hospital teach how to use yoga to relive pain and feel better!

    Watch Video »
  • Digital Tool

    WebMap Mobile

    An interactive app for teens coping with chronic pain.

    Learn More »
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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The Meg Foundation is a 501c3 tax exempt nonprofit corporation.

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