Learning to surf: Understanding and riding the waves of emotion during Covid 19

Dr. Jody Thomas talks about grief and the big emotions we are all experiencing.

Learning to surf: Understanding and riding the waves of emotion during Covid 19 (https://www.youtube.com/watch?v=3deCkI1Rtak)

About this Resource

In this video, Licensed Clinical Psychologist and Meg Foundation Executive Director Dr. Jody Thomas talks about how thinking about grief helps us understand and have some control over the big emotions we are all experiencing, along with some strategies that help us all get through this together.

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