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About This Resource

Children should NEVER be held down for any procedure, but you can hold your child in a way that is both safe and comforting.. Our experts have put together this great guide on how you do it!

How To Use This Resource

Click and print this guide that gives a great overview of proven ways to make things easier and better. You can also show this to your medical provider to show them the way comfort positioning works to keep kids both safe during medical procedures and more calm and comforted.

Who Is This For

Parents, kids, and providers.


A Note About Keeping This Free

Good pain care should be a right, not a privilege.

We’ve spent our careers treating pain and medical anxiety, and we know that comfort and control come from putting the power where it belongs: in your hands. Everything here is free and open source by design. No parent should have to pay to learn how to get their child through a vaccine or a bad headache. No provider should have to hunt for what they need to do their job well. Hundreds of thousands of people have used Meg tools, and not one of them has ever been asked to pay.

But free still costs something.

We rely on the generosity of people like you to keep it that way. It takes about 1 in 30 of us, each giving $15 a month, to keep these tools available for free. If they helped you and you’re able, $15 a month keeps these resources available the next time you or another family need them.

Thanks for being here. Whether you are able to give or not, I’m so grateful a kid somewhere has you in their corner.

— Dr. Jody, Founder and CEO

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Or give once, any amount.

Meg Foundation is a 501(c)(3). Gifts are tax-deductible. Secure Givebutter checkout.