Breathing for Comfort with SuperMeg!
Let SuperMeg guide you on a deep breathing exercise that helps create comfort and calm.
Kids (3-11) Tweens & Teens (12+) Needle Pokes Provider Acute Pain Chronic Pain Procedural Pain Pain Champions Pain Management Video
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About this Resource
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
How To Use This Resource
Just click, listen, and follow along. This one is thankfully self-explanatory!
Who Is This For
Kids, teens, and family members. EVERYONE can benefit!
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