Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
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Digital Tool
Have no fear, SuperMeg is here! This interactive tech helps your child create a plan for being more calm and comfortable during needle pokes.
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Video
Dr. Jody Thomas talks about how the Meg Foundation's freely available resources and tools are designed to empower kids, families, and adults to better manage their pain experience.
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Video
Meet SuperMeg, and learn why good pain management and controlling medical anxiety is a a big deal.
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Video
Yes, it really works. This shows you how.
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Video
What you say after a needle poke matters, and sets the stage for the future!
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Video
Learn how to do this research proven, expert recommended strategy
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Digital Tool
Learn all you need to know about how to manage needle pain and anxiety through this interactive tech tool.
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