Needle pokes Archives | Meg Foundation

Downloads

Versus: How Can We Help You?

A comic about the hard parts of pain and medical care, and the free tools that make them easier.

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Downloads

Held Down: A Point-of-View Comic

A comic that explores an adult recalling an early childhood memory about being held down at the doctor's office.

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Podcast

Educated Parent Podcast: The Parent’s Guide to Back to School Shots

Dr. Jody joins Dr. Leah Clionsky to walk parents through back to school shots: how to build a poke plan, what comfort positions do, and what to ask for at the visit.

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Comfort Plan for Blood Tests

Blood tests are one of the most common pokes kids face. Use this to help them plan how they want to be comfortable before the next one.

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Resource

Headache Procedure Comfort Plan

This Headache Procedure Comfort Menu helps people of all ages feel more prepared and supported during treatments like Botox and nerve blocks. It offers simple, science-backed strategies to reduce stress and improve comfort.

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Headache Procedures Numbing Cream Guide

This easy-to-follow guide shows how to use numbing cream to reduce pain during headache procedures like Botox and nerve blocks. It helps patients feel more prepared, empowered, and comfortable.

Resource

Momwell Podcast: Pain Management During Shots for Kids with Dr. Jody

This episode of the Momwell Podcast dives into a topic close to every parent's heart: helping kids feel confident and calm during medical visits—especially when it comes to needles.

Podcast

The Child Psych Podcast: Helping Kids Overcome a Fear of Needles and Health Procedures

Discover how to help your kids manage pain and anxiety with practical coping strategies from Dr. Jody, starting with their first healthcare experiences.

Podcast

Ask Dr. Jessica podcast: How to reduce fear and anxiety around vaccines? with Jody Thomas

This episode is for all you parents, caregivers, and healthcare providers out there who want to make vaccinations a little less scary for the little ones.

Podcast

Black Medicine with Dr. Ray Christian

Explore the rich tapestry of Black medical history with Dr. Ray Christian as he shares captivating narratives revealing historical legacies and personal anecdotes.

Book

Pain Myths & Facts E-Book

There's a lot of outdated thinking about pain floating around, but thanks to research, we now know better! It turns out that what kids, parents, and providers think they know about pain can sometimes hold us back from making things better. So let's dispel these misconceptions with accurate, evidence-based information and brighten things up with some solid facts!

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Video

How to hack your brain when you’re in pain

"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.

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