
Creating Comfort During Nasal Swab Quick Guide
Strategies to feel better when they shove a long swab up your nose.
About this Resource
No one loves getting a nasal swab but there are simple ways to make it no big deal, especially for kids. Thanks to COVID, these often times uncomfortable swabs up the nose are a part of our world now, so developing skills to cope with them is important. Want more detail? Check out this blog.
How to use this
Check out these expert tips, and have your child make choices about what they would like to do. Also, you can have your child make a plan for themselves with this cool little piece of tech we call Spud. He guides them right through it! They can also use our downloadable game plan.
Who is this for
Parents, kids, and providers.
You Might Also Be Interested In

Blog Post
5 Ways Pain Affects the LGBTQIA+ Community
Pain isn’t just physical—it’s deeply shaped by who we are, how we see ourselves, and how the world treats us. For LGBTQIA+ individuals, understanding and addressing pain means recognizing the powerful role of identity, community, and inclusive, affirming care.

Downloads
Headache Procedure Comfort Plan
This Headache Procedure Comfort Menu helps people of all ages feel more prepared and supported during treatments like Botox and nerve blocks. It offers simple, science-backed strategies to reduce stress and improve comfort.

Downloads
Headache Procedures Numbing Cream Guide
This easy-to-follow guide shows how to use numbing cream to reduce pain during headache procedures like Botox and nerve blocks. It helps patients feel more prepared, empowered, and comfortable.

Blog Post
Why the World Needs the Society for Pediatric Pain Medicine
An interview with Dr. Rita Agarwal, Clinical Professor of Anesthesiology at Stanford and founding member of SPPM

Help fund more groundbreaking research and resources for parents like you by supporting the Meg Foundation