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About This Resource

This poster is a great way to quickly show people the strategies that they can use to help kids get through medical procedures comfortably. It goes well with our downloadable comfort poke plan worksheet. It also recaps all the choices kids can make when they use SuperMeg, our cool interactive tech that guides kid to make a coping plan for poke!

How To Use This Resource

Just print and hang it wherever it would be useful to you, for providers, your patients. You can also print out the comfort poke plan worksheet that kids can fill themselves or with the help of an adult. There is also the comfort positioning guide, the guide to topical anesthetics (aka numbing cream). The video about how to use vibration also goes well with this!

Who Is This For

Parents, providers, kids, and teens.


A Note About Keeping This Free

Good pain care should be a right, not a privilege.

We’ve spent our careers treating pain and medical anxiety, and we know that comfort and control come from putting the power where it belongs: in your hands. Everything here is free and open source by design. No parent should have to pay to learn how to get their child through a vaccine or a bad headache. No provider should have to hunt for what they need to do their job well. Hundreds of thousands of people have used Meg tools, and not one of them has ever been asked to pay.

But free still costs something.

We rely on the generosity of people like you to keep it that way. It takes about 1 in 30 of us, each giving $15 a month, to keep these tools available for free. If they helped you and you’re able, $15 a month keeps these resources available the next time you or another family need them.

Thanks for being here. Whether you are able to give or not, I’m so grateful a kid somewhere has you in their corner.

— Dr. Jody, Founder and CEO

Monthly. Cancel anytime.

Or give once, any amount.

Meg Foundation is a 501(c)(3). Gifts are tax-deductible. Secure Givebutter checkout.