Headache Rescue Action Plan
Create a clear, step-by-step plan for what to do when a headache strikes so you can feel better faster.
About This Resource
This is a part of our Headache Toolkit!
Now that you’ve reviewed the Prevention and Rescue Strategy Overview and the Action Plan Cheat Sheet, and you’ve created your headache Prevention Action Plan, it’s time to take about what to do when a headache hits. Quick action is important for minimizing how bad a headache gets and how long it lasts. This worksheet helps you develop the plan that is best for you, including the medications your doctor recommends, and the other strategies that help you feel better as quickly as possible. Fill it out with your doctor so everyone is on the same page.
How To Use This Resource
PARENTS AND CAREGIVERS: It’s time to turn that information into action! Bring this worksheet to your next appointment so you and your child can work with your medical team to create a customized plan. Make sure you review the plan at each appointment in case anything changes.
KIDS AND TEENS: Bring this worksheet to your next appointment so you can work with your medical team to create a customized plan so you know exactly what to do when you get a headache. Make sure you review the plan at each appointment in case anything changes.
PROVIDERS: This worksheet can help you ensure that your and the family are clear on the treatment plan and the specific goals for next steps. The family can bring it in for each appointment to make it easier to track progress and facilitate the conversation about the best next steps in treatment.
