Sesame Street: “Belly Breathe” with Elmo
Common, Colbie Caillat, and Elmo teach breathing skills to kids!
About this Resource
Getting kids to learn good breathing skills, and learn how that helps them feel more calm and in control can be a challenge. This amazing video from the team at Sesame Street does an incredible job of doing just that. Watch this video with your kids and model of easy and effective this strategy can be. Colbie Caillet and Common make it fun to put your hand on your tummy and breathe right through it!
Who This Is Meant For
This resource is meant for parents and kids.
You Might Also Be Interested In

Blog Post
5 Ways Pain Affects the LGBTQIA+ Community
Pain isn’t just physical—it’s deeply shaped by who we are, how we see ourselves, and how the world treats us. For LGBTQIA+ individuals, understanding and addressing pain means recognizing the powerful role of identity, community, and inclusive, affirming care.

Podcast
Should I Call A Doctor? Podcast: More than play
Child life specialist rockstar Jamie Gentille answers common questions about how she helps young patients navigate the emotional and psychological challenges of medical care.

Blog Post
Why the World Needs the Society for Pediatric Pain Medicine
An interview with Dr. Rita Agarwal, Clinical Professor of Anesthesiology at Stanford and founding member of SPPM

Blog Post
Helping Kids Cope? Yeah, It’s Kinda Our Thing
Child Life Specialists are the undercover superheroes of pediatric healthcare—and when they team up with the Meg Foundation? Let’s just say pain, fear, and anxiety don’t stand a chance.

Help fund more groundbreaking research and resources for parents like you by supporting the Meg Foundation