Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
Read more » about Breathing for Comfort with SuperMeg!
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This guide shows you how to keep kids safe, and help them feel supported, during medical procedures.
Read more » about Comfort Positions: A Guide for Parents and Healthcare Professionals
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Words matter. The language we as parents, caregivers, and medical providers shapes the experience of kids going through medical procedures. This quick guide helps you make little changes that can make a big difference.
Read more » about Helpful Language Guide
Digital Tool
Meet the monsters helping your teen breathe easier, stress less, and take control during shots. Because doc visits don't have to be the actual worst.
Read more » about Take Control Mobile App for Teens
Digital Tool
Have no fear, SuperMeg is here! This interactive tech helps your child create a plan for being more calm and comfortable during needle pokes.
Make a Plan »
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We all do better with a plan! Use this to help kids create one of their very own before their next poke.
Read more » about Printable Comfort Poke Plan for Kids