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    • About Us
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    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
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  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
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Content tagged with: Comfort positions

  • Downloads

    Versus: How Can We Help You?

    A comic about the hard parts of pain and medical care, and the free tools that make them easier.

    Read more » about Versus: How Can We Help You?
  • Downloads

    Held Down: A Point-of-View Comic

    A comic that explores an adult recalling an early childhood memory about being held down at the doctor's office.

    Read more » about Held Down: A Point-of-View Comic
  • Podcast

    Educated Parent Podcast: The Parent’s Guide to Back to School Shots

    Dr. Jody joins Dr. Leah Clionsky to walk parents through back to school shots: how to build a poke plan, what comfort positions do, and what to ask for at the visit.

    Read more » about Educated Parent Podcast: The Parent’s Guide to Back to School Shots
  • Downloads

    Comfort Plan for Blood Tests

    Blood tests are one of the most common pokes kids face. Use this to help them plan how they want to be comfortable before the next one.

    Read more » about Comfort Plan for Blood Tests
  • Resource

    Headache Procedure Comfort Plan

    This Headache Procedure Comfort Menu helps people of all ages feel more prepared and supported during treatments like Botox and nerve blocks. It offers simple, science-backed strategies to reduce stress and improve comfort.

    Read more » about Headache Procedure Comfort Plan
  • Resource

    Momwell Podcast: Pain Management During Shots for Kids with Dr. Jody

    This episode of the Momwell Podcast dives into a topic close to every parent's heart: helping kids feel confident and calm during medical visits—especially when it comes to needles.

    Read more » about Momwell Podcast: Pain Management During Shots for Kids with Dr. Jody
  • Blog Post

    Can holding children down for shots traumatize them? A health psychologist says yes.

    I’m a health psychologist and expert in medical illness, trauma, and pain, with 25 years of experience. If I could wipe out any practice that happens on the daily in medicine, VERY high on my list is holding down kids for medical procedures. While science and best practice guidelines from top medical organizations clearly say holding down kids is a terrible idea, it still happens every single day.

    Read more » about Can holding children down for shots traumatize them? A health psychologist says yes.
  • Blog Post

    Getting Ready For Kindergarten Vaccines

    Why those shots don’t have to be a pain (literally or figuratively…)

    Read more » about Getting Ready For Kindergarten Vaccines
  • Downloads

    Comfort Positions: A Guide for Parents and Healthcare Professionals

    This guide shows you how to keep kids safe, and help them feel supported, during medical procedures.

    Read more » about Comfort Positions: A Guide for Parents and Healthcare Professionals
  • Book

    Provider ToolKit

    This interactive eBook makes it easy to learn all the ways our free pain management resources can be used to make life easier for you and your patients.

    Check it Out »
  • Downloads

    Printable Comfort Poke Plan for Kids

    We all do better with a plan! Use this to help kids create one of their very own before their next poke.

    Read more » about Printable Comfort Poke Plan for Kids
  • Downloads

    Creating Comfort for Kids Printable Poster

    Let our monsters teach kids and families how to prevent pain and anxiety during needle pokes!

    Read more » about Creating Comfort for Kids Printable Poster
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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