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This infographic is a great overview of the best pain management strategies for helping teens get through shots and other needle procedures feeling calm, comfortable, and in control.
Read more » about Creating Comfort for Teens Quick Guide
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We all do better with a plan! Use this to help teens create one of their very own before their next poke.
Read more » about Printable Take Control Poke Plan for Teens
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We all do better with a plan! Use this to help kids create one of their very own before their next poke.
Read more » about Printable Comfort Poke Plan for Kids
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Quick guide to the simple pain management strategies to get babies through shots and other needle pokes with calm and comfort.
Read more » about Creating Comfort For Babies Quick Guide
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We all do better with a plan! Use this to help kids create a coping plan before that next COVID test.
Read more » about Game Plan Worksheet: Creating Comfort During Nasal Swabs
Video
Learn how to manage pain during medical procedures with this video from Stanford Children's Health.
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Digital Tool
This website teaches you how you can use your imagination to have more control over your brain, your body, and your experience.
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