Printable Comfort Poke Plan for Kids
We all do better with a plan! Use this to help kids create one of their very own before their next poke.
About this Resource
Digital tools like SuperMeg are awesome, but sometimes we need to be able to fill out a worksheet live and in person. This helps kids and families figure out how they want to cope, and choose the strategies they want to use.
How to Use
Have the child fill this out before their next poke. It’s best if you can talk about it a few days before the needle poke when it’s usually less stressful, but even having them fill it out right before is helpful! It helps them have the sense of choice and control that reduces anxiety and increases the chance of success. Be sure to bring it show your medical provider so they can support the plan!
Who is this for
Kids, parents, and providers.
You Might Also Like
Podcast
COPIC Within Normal Limits Podcast: Helping Kids Cope with Anxieties Around Medical Care and Pain Management
This episode’s guest is Jody Thomas, PhD, Founder/Chief Executive Officer of The Meg Foundation, a nonprofit whose mission is to empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.
Podcast
American Academy of Pediatrics On Call Podcast: Pediatrics Research Roundup, Managing Fear of Needles
In this episode Rachel Moon, MD, FAAP, associate editor of digital media for the journal Pediatrics, shares a research roundup from the July issue. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also talk with David Becker, MD, MPH, MA, LMFT, FAAP, and Jody Thomas, PhD, about strategies for taking the pain and fear out of vaccinations.
Digital Tool
SuperMeg Poke Planner
Have no fear, SuperMeg is here! This interactive tech helps your child create a plan for being more calm and comfortable during needle pokes.
Digital Tool
Provider Tool Kit
This interactive eBook makes it easy to learn all the ways our free pain management resources can be used to make life easier for you and your patients.
Help fund more groundbreaking research and resources for parents like you by supporting the Meg Foundation