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    • About Us
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    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
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  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
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Content tagged with: headache

  • Downloads

    Sample School Note for Headaches

    A sample accommodations letter your doctor can provide to help schools support kids when headaches strike.

    Read more » about Sample School Note for Headaches
  • Downloads

    Headache Rescue Action Plan

    Plan what to do when a headache hits, including the medications and strategies your doctor recommends.

    Read more » about Headache Rescue Action Plan
  • Downloads

    Headache Prevention Action Plan

    A worksheet for setting a few prevention goals with your medical team and tracking them at every visit.

    Read more » about Headache Prevention Action Plan
  • Downloads

    Headache Action Plan Cheat Sheet

    See real examples of prevention and rescue goals to help you build a personalized headache plan.

    Read more » about Headache Action Plan Cheat Sheet
  • Downloads

    Headache Prevention and Rescue Strategy Overview

    An overview of the strategies that prevent and manage headache pain, before you build a plan that fits.

    Read more » about Headache Prevention and Rescue Strategy Overview
  • Downloads

    Type of Headache Guide

    The clinical criteria for migraine and tension headaches, translated from doctor speak into plain language.

    Read more » about Type of Headache Guide
  • Downloads

    Headache Symptom Checklist

    Describe headache pain accurately so your medical team can identify the type and the right treatment.

    Read more » about Headache Symptom Checklist
  • Downloads

    Headache History form

    Capture family headache history to uncover patterns and guide more effective treatment with your doctor.

    Read more » about Headache History form
  • Downloads

    Headache Diary

    Track headaches day by day to spot the patterns that make appointments with your doctor more useful.

    Read more » about Headache Diary
  • Downloads

    Headache Explainer Comic

    An illustrated introduction to how headaches work and what kids and families can do to feel better.

    Read more » about Headache Explainer Comic
  • Downloads

    Headache Toolkit

    A complete set of resources to help kids, families, and providers understand and manage headaches together.

    Read more » about Headache Toolkit
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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