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Headache Action Plan Cheat Sheet
See real examples of prevention and rescue goals to help you build a personalized headache plan.
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Headache Prevention and Rescue Strategy Overview
An overview of the strategies that prevent and manage headache pain, before you build a plan that fits.
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Headache Toolkit
A complete set of resources to help kids, families, and providers understand and manage headaches together.
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Chronic Pain Family Education Sheets: Healthy Sleep for Kids and Teens
Sleep challenges and chronic pain often go hand in hand. Top experts put together this guide about all the things that can help!
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Podcast
Dealing With Pain On The Daily
In this episode, our lived experience pain experts share their unique experiences with active coping, their preferred strategies and tools.
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Understanding Pain Handout
Knowing how pain works is key to learning how to prevent and manage it. This handout breaks it all down to make it easier for patients and providers.
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Pain Relief Toolkit for Those Affected By the War In Ukraine
We want to do all we can to support those affected by war. We collaborated with the Ukraine based organization Family Cirlce.
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Blog Post
A Pediatric Headache Specialist Shares Her Tips for Helping Kids Feel Better
Jennifer Dilts, a pediatric headache specialist, explores how kids experience headaches, what parents can do, and how families can get their lives back on track.
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