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Held Down: A Point-of-View Comic
A comic that explores an adult recalling an early childhood memory about being held down at the doctor's office.
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Blog Post
When Pain Science Caught Up
How Black Healers and Physicians Shaped the Way We Treat Pain Today
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Headache Rescue Action Plan
Plan what to do when a headache hits, including the medications and strategies your doctor recommends.
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Headache Prevention Action Plan
A worksheet for setting a few prevention goals with your medical team and tracking them at every visit.
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Headache Prevention and Rescue Strategy Overview
An overview of the strategies that prevent and manage headache pain, before you build a plan that fits.
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Headache Symptom Checklist
Describe headache pain accurately so your medical team can identify the type and the right treatment.
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Headache History form
Capture family headache history to uncover patterns and guide more effective treatment with your doctor.
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Headache Diary
Track headaches day by day to spot the patterns that make appointments with your doctor more useful.
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Headache Toolkit
A complete set of resources to help kids, families, and providers understand and manage headaches together.
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Headache Procedure Comfort Plan
This Headache Procedure Comfort Menu helps people of all ages feel more prepared and supported during treatments like Botox and nerve blocks. It offers simple, science-backed strategies to reduce stress and improve comfort.
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Blog Post
Chronic Pain Is On The Rise—Here’s What You Can Do About It Now
Earlier this week, The Washington Post featured a startling stat in their Big Number series: nearly 1 in 4 adults in the U.S. experienced chronic pain last year. And that is up from 20.4% in 2019! Let that sink in.
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Blog Post
Pain in the…chest? Strategies to manage the pain and discomfort of chest binding
For transgender and gender-diverse people, chest binding can affirm identity and boost confidence, but it can also cause pain. Discover safe practices and tips to ease chest binding pain.
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