Video
"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.
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This poster busts popular myths about managing pain with real facts backed by evidence. It's a handy resource for healthcare providers and families, helping everyone understand what really works for effective pain management.
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This infographic is a great overview of the best pain management strategies for helping teens get through shots and other needle procedures feeling calm, comfortable, and in control.
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Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
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Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
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Podcast
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
Read more » about Katie’s Crib: Don’t Fear The Freakout
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Knowing how pain works is key to learning how to prevent and manage it. This handout breaks it all down to make it easier for patients and providers.
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Words matter. The language we as parents, caregivers, and medical providers shapes the experience of kids going through medical procedures. This quick guide helps you make little changes that can make a big difference.
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We all do better with a plan! Use this to help teens create one of their very own before their next poke.
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Digital Tool
We want teenagers to feel powerful and in control when it comes to their bodies and their health care! This tech tool (which works best on phones) helps them learn the strategies and create a plan to feel more comfortable at their vaccine, blood test, or other medical procedure.
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Podcast
Our very own Dr. Jody Thomas shares her insight on this episode entitled: Helping Kids Cope with Anxieties Around Medical Care and Pain Management.
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Podcast
In this episode Rachel Moon, associate editor of digital media for the journal Pediatrics, shares a research roundup from the July issue. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, also talk with David Becker and Jody Thomas, PhD, about strategies for taking the pain and fear out of vaccinations.
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