Book
There's a lot of outdated thinking about pain floating around, but thanks to research, we now know better! It turns out that what kids, parents, and providers think they know about pain can sometimes hold us back from making things better. So let's dispel these misconceptions with accurate, evidence-based information and brighten things up with some solid facts!
Read more » about Pain Myths & Facts E-Book
Video
"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.
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Downloads
This poster busts popular myths about managing pain with real facts backed by evidence. It's a handy resource for healthcare providers and families, helping everyone understand what really works for effective pain management.
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This infographic is a great overview of the best pain management strategies for helping teens get through shots and other needle procedures feeling calm, comfortable, and in control.
Read more » about Creating Comfort for Teens Quick Guide
Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
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Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
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Podcast
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
Read more » about Katie’s Crib: Don’t Fear The Freakout
Downloads
Knowing how pain works is key to learning how to prevent and manage it. This handout breaks it all down to make it easier for patients and providers.
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Words matter. The language we as parents, caregivers, and medical providers shapes the experience of kids going through medical procedures. This quick guide helps you make little changes that can make a big difference.
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Downloads
We all do better with a plan! Use this to help teens create one of their very own before their next poke.
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Digital Tool
Meet the monsters helping your teen breathe easier, stress less, and take control during shots. Because doc visits don't have to be the actual worst.
Read more » about Take Control Mobile App for Teens
Podcast
Our very own Dr. Jody Thomas shares her insight on this episode entitled: Helping Kids Cope with Anxieties Around Medical Care and Pain Management.
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