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    • Part One: The Basics of Pain
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    • About Us
    • Our People
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    • In the Media
    • Our Impact
    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
  • Blog
  • For Providers
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      • Resources for Babies & Toddlers (0-2)
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  • Donate
  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
    • Acute Pain Resources
    • Chronic Pain Resources
    • English
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Content tagged with: Vibration and cold

  • Downloads

    Comfort Plan for Blood Tests

    Blood tests are one of the most common pokes kids face. Use this to help them plan how they want to be comfortable before the next one.

    Read more » about Comfort Plan for Blood Tests
  • Video

    How to hack your brain when you’re in pain

    "Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.

    Read more » about How to hack your brain when you’re in pain
  • Downloads

    Creating Comfort for Teens Quick Guide

    This infographic is a great overview of the best pain management strategies for helping teens get through shots and other needle procedures feeling calm, comfortable, and in control.

    Read more » about Creating Comfort for Teens Quick Guide
  • Downloads

    Printable Take Control Poke Plan for Teens

    We all do better with a plan! Use this to help teens create one of their very own before their next poke.

    Read more » about Printable Take Control Poke Plan for Teens
  • Book

    Provider ToolKit

    This interactive eBook makes it easy to learn all the ways our free pain management resources can be used to make life easier for you and your patients.

    Check it Out »
  • Downloads

    Printable Comfort Poke Plan for Kids

    We all do better with a plan! Use this to help kids create one of their very own before their next poke.

    Read more » about Printable Comfort Poke Plan for Kids
  • Downloads

    Creating Comfort for Kids Printable Poster

    Let our monsters teach kids and families how to prevent pain and anxiety during needle pokes!

    Read more » about Creating Comfort for Kids Printable Poster
  • Downloads

    Hack The Vax On The Go!

    This free download recaps all the ways you can feel more comfortable and in control during your next needle poke.

    Learn More »
  • Article

    American Academy of Pediatrics: Taking Fear and Pain Out of Needles-For Your Child and You

    Great article with practical tips from HealthyChildren.org, the website of the American Academy of Pediatrics.

    Read more » about American Academy of Pediatrics: Taking Fear and Pain Out of Needles-For Your Child and You
  • Downloads

    Creating Comfort for Kids Quick Guide

    Great overview of the best pain management strategies for helping kids get through shots and other needle procedures feeling calm, comfortable, and in control.

    Read more » about Creating Comfort for Kids Quick Guide
  • Video

    Using Vibration To Block the Pain Signal!

    Yes, it really works. This shows you how.

    Watch Video »
  • Downloads

    Hack The Vax

    Pain management and needle anxiety tools for 25% of adults that struggle with needle fear.

    Learn More »
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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