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    • About Us
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    • Part One: The Basics of Pain
    • Part Two: The Framework of Pain
    • Part Three: Myths and Facts
    • Part Four: Digging Deeper
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  • Donate
  • Resources
    • Resources for Babies & Toddlers (0-2)
    • Resources for Kids (3-11)
    • Resources for Tweens & Teens (12+)
    • Procedural Pain Resources
    • Acute Pain Resources
    • Chronic Pain Resources
    • English
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Content tagged with: needle fear

  • Resource

    Momwell Podcast: Pain Management During Shots for Kids with Dr. Jody

    This episode of the Momwell Podcast dives into a topic close to every parent's heart: helping kids feel confident and calm during medical visits—especially when it comes to needles.

    Read more » about Momwell Podcast: Pain Management During Shots for Kids with Dr. Jody
  • Podcast

    The Child Psych Podcast: Helping Kids Overcome a Fear of Needles and Health Procedures

    Discover how to help your kids manage pain and anxiety with practical coping strategies from Dr. Jody, starting with their first healthcare experiences.

    Read more » about The Child Psych Podcast: Helping Kids Overcome a Fear of Needles and Health Procedures
  • Podcast

    Ask Dr. Jessica podcast: How to reduce fear and anxiety around vaccines? with Jody Thomas

    This episode is for all you parents, caregivers, and healthcare providers out there who want to make vaccinations a little less scary for the little ones.

    Read more » about Ask Dr. Jessica podcast: How to reduce fear and anxiety around vaccines? with Jody Thomas
  • Podcast

    Black Medicine with Dr. Ray Christian

    Explore the rich tapestry of Black medical history with Dr. Ray Christian as he shares captivating narratives revealing historical legacies and personal anecdotes.

    Read more » about Black Medicine with Dr. Ray Christian
  • Book

    Pain Myths & Facts E-Book

    There's a lot of outdated thinking about pain floating around, but thanks to research, we now know better! It turns out that what kids, parents, and providers think they know about pain can sometimes hold us back from making things better. So let's dispel these misconceptions with accurate, evidence-based information and brighten things up with some solid facts!

    Read more » about Pain Myths & Facts E-Book
  • Video

    How to hack your brain when you’re in pain

    "Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.

    Read more » about How to hack your brain when you’re in pain
  • Downloads

    Creating Comfort for Teens Quick Guide

    This infographic is a great overview of the best pain management strategies for helping teens get through shots and other needle procedures feeling calm, comfortable, and in control.

    Read more » about Creating Comfort for Teens Quick Guide
  • Podcast

    Your Anxious Child: 5 Minute Solutions Podcast

    Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.

    Listen Now »
  • Video

    Breathing for Comfort with SuperMeg!

    Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.

    Read more » about Breathing for Comfort with SuperMeg!
  • Podcast

    Katie’s Crib: Don’t Fear The Freakout

    Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.

    Read more » about Katie’s Crib: Don’t Fear The Freakout
  • Podcast

    Goodie Nation Podcast: Childhood Hustlers

    Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.

    Read more » about Goodie Nation Podcast: Childhood Hustlers
  • Downloads

    Understanding Pain Handout

    Knowing how pain works is key to learning how to prevent and manage it. This handout breaks it all down to make it easier for patients and providers.

    Read more » about Understanding Pain Handout
Meg Foundation

Our Mission

To empower families with the pain management strategies, skills, and support they need to prevent and reduce pain.

Contact Us

hello@megfoundationforpain.org

10169 E 28th Ave

Denver, CO 80238

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