Podcast
Your Anxious Child: 5 Minute Solutions Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
Listen Now »
Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
Listen Now »
Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
Read more » about Breathing for Comfort with SuperMeg!
Podcast
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
Read more » about Katie’s Crib: Don’t Fear The Freakout
Podcast
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
Read more » about Goodie Nation Podcast: Childhood Hustlers
Downloads
Words matter. The language we as parents, caregivers, and medical providers shapes the experience of kids going through medical procedures. This quick guide helps you make little changes that can make a big difference.
Read more » about Helpful Language Guide
Blog Post
A dose of inspiration, a look at the long-term impact of good pain management skills, and why we do what we do!
Read more » about A Meg Foundation Success Story: Emi’s Journey Through Cancer to Recovery!
Blog Post
Being a teenager is all about independence and having more control of their lives. Needle fears can get in the way of them taking control of their healthcare. Here is what teens and their adults can do that really helps.
Read more » about No Shame In This Game: Supporting Tweens and Teens Through Needle Anxiety
Downloads
We all do better with a plan! Use this to help teens create one of their very own before their next poke.
Read more » about Printable Take Control Poke Plan for Teens
Digital Tool
Meet the monsters helping your teen breathe easier, stress less, and take control during shots. Because doc visits don't have to be the actual worst.
Read more » about Take Control Mobile App for Teens
Podcast
Our very own Dr. Jody Thomas shares her insight on this episode entitled: Helping Kids Cope with Anxieties Around Medical Care and Pain Management.
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Podcast
In this episode Rachel Moon, associate editor of digital media for the journal Pediatrics, shares a research roundup from the July issue. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, also talk with David Becker and Jody Thomas, PhD, about strategies for taking the pain and fear out of vaccinations.
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Digital Tool
Have no fear, SuperMeg is here! This interactive tech helps your child create a plan for being more calm and comfortable during needle pokes.
Make a Plan »