Podcast
Your Anxious Child: 5 Minute Solutions Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
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Video
Breathing for Comfort with SuperMeg!
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
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Downloads
Handout to introduce patients to Meg Foundation resources
Medical providers often ask for something they can hand patients who could benefit from our resources. Problem solved!
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Podcast
Katie’s Crib: Don’t Fear The Freakout
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
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Resource
Інструментарій полегшення больових відчуттів для тих, хто постраждав від війни в Україні
Ми хочемо зробити все можливе, щоб підтримати тих, хто постраждав від війни. Ми співпрацювали з українською організацією "Родинне Коло" (Family Circle), щоб створити навчальні матеріали та ресурси для людей, які допомагають українським дітям та сім’ям.
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Podcast
Goodie Nation Podcast: Childhood Hustlers
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
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Downloads
Pain Relief Toolkit for Those Affected By the War In Ukraine
We want to do all we can to support those affected by war. We collaborated with the Ukraine based organization Family Cirlce.
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Video
Athlete’s Voices | The Zen of Sport: Mental Health, Wellness, and Social Connections
Examining the role of sports in addressing, supporting and managing mental health challenges, emotional and physical well-being, and life transitions.
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Downloads
Comfort Positions: A Guide for Parents and Healthcare Professionals
This guide shows you how to keep kids safe, and help them feel supported, during medical procedures.
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Downloads
Printable Take Control Poke Plan for Teens
We all do better with a plan! Use this to help teens create one of their very own before their next poke.
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Digital Tool
Take Control Mobile App for Teens
We want teenagers to feel powerful and in control when it comes to their bodies and their health care! This tech tool (which works best on phones) helps them learn the strategies and create a plan to feel more comfortable at their vaccine, blood test, or other medical procedure.
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Podcast
COPIC Within Normal Limits Podcast
Our very own Dr. Jody Thomas shares her insight on this episode entitled: Helping Kids Cope with Anxieties Around Medical Care and Pain Management.
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